Blog
Success Stories
Services
Fitness Programs
Apparel
Contact
Dre Delos Santos
Personal Trainer, CSCS
Stay updated via RSS
Social Media
Facebook
Instagram
YouTube
Gain Instant Access
Email Address:
SUBSCRIBE
Recent Posts
Health: 6 Foolproof Nutrition Tips That Will Change Your Life
5 Truths About Building a Better Body
4 Simple Strategies to Maximize Your Training
Forgotten Tenets of Effective Fat Loss
The Definitive, No-nonsense Guide to Building Strength and Muscle
The 4 Best Types of Cardio to Get in Shape Fast
Trainers Don’t Hand Out Results On A Silver Platter
Instagram
Braised chicken for the wife and kid 🍷
Do both, folks. I understand we're all inherently biased towards how we like to do things. Just don't pigeonhole yourself to training just one way. Ultimately, it all comes down to what makes practical sense for you given your circumstances and goals.
Contact
Name
(required)
Email
(required)
If you have any health and fitness questions or are inquiring about coaching, please fill out the form.
(required)
Submit
Δ
Follow
Following
Dre Delos Santos
Join 43 other followers
Sign me up
Already have a WordPress.com account?
Log in now.
Dre Delos Santos
Customize
Follow
Following
Sign up
Log in
Copy shortlink
Report this content
View post in Reader
Manage subscriptions
Collapse this bar