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Ain't nothin but a peanut @liannemisaki #Strong #workout #honolulu #hawaiiIn any given exercise where stability and coordination are less involved, it's easy to get carried away and force the issue. With the leg press, stroking your ego isn't exactly a smart training strategy. It's much more appropriate to use techniques that question your sanity a bit. Here's @rog_govendo doing one minute sets to start off leg day. I call this "fun pain" #legday #quads #workout #fitness #strengthtraining #honolulu #hawaii
