4 Reasons Why You’re Still Weak

Posted: April 8, 2016 in Athletics, Exercise, Fitness, Hawaii
Tags: , , ,

Continually getting stronger should always be a priority. Strength is the foundation — there’s no denying that.

In fact, it’s fairly simple. Utilize compound movements, lift heavy, fuel up, and mitigate stress. Yet so many people still struggle to make progress.  They’re a hamster in a wheel. They’re going nowhere.

 20161126_120428

 

In my latest article for STACK, I bring up four reasons why you’re not getting stronger.

 Continue reading…

Did what you just read make you better? Join my newsletter by clicking here because… you absolutely should.

Become An Insider

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s