Dre Delos Santos

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Tag: Conditioning

  • The 4 Best Types of Cardio to Get in Shape Fast

    The 4 Best Types of Cardio to Get in Shape Fast

    I’m stating the obvious when I say the vast majority don’t pay close enough attention to their cardiovascular health. Its importance gets lost in the pursuit of becoming bigger, leaner, and stronger. There’s nothing inherently wrong with that, but we need to appreciate that possessing a sufficient level of physical preparedness can yield a lot…

    Dre Delos Santos

    November 14, 2017
    Fitness, Strength Training
    Assault AirBike, Cardio, Cardiovascular Work, Conditioning, Sled, VersaClimber, walking

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Gold’s Gym Saipan


Kopa Di Oru St. Garapan

Saipan MP, 96950

Northern Mariana Islands

(670) 233-4000

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