Dre Delos Santos

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Tag: Stretching

  • Treat Your Lower Back Pain: What To Avoid and What You Should Be Doing

    Treat Your Lower Back Pain: What To Avoid and What You Should Be Doing

    At some point in time you’re going to experience back pain. It’s quite common, and at times can be tricky to work around because it’s so complex. For reference, I’ve injured my lower back twice and it’s no joke. Quite discouraging actually. And unfortunately, I had to take a few steps back on my training.…

    Dre Delos Santos

    February 6, 2017
    Core, Lower Back, Strength Training
    Core Stability, Lower Back, Mobility, Single-Leg Work, Strength Training, Stretching

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Gold’s Gym Saipan


Kopa Di Oru St. Garapan

Saipan MP, 96950

Northern Mariana Islands

(670) 233-4000

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