Dre Delos Santos

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Category: movement

  • Horrible Trainers and Why “Stretching” Isn’t Always The Answer

    Horrible Trainers and Why “Stretching” Isn’t Always The Answer

    I was training with a buddy of mine from Saipan a few weeks ago, and as is the case with everybody I workout with I ask what their training is like. He goes on by saying that he has been dealing with some chronic low back pain. No surprise there. Almost everybody at some point…

    Dre Delos Santos

    February 9, 2016
    Athletics, Exercise, Fitness, movement, Strength Training
    Fitness, Health, personal trainer, Strength, strengthcoach, Training

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Gold’s Gym Saipan


Kopa Di Oru St. Garapan

Saipan MP, 96950

Northern Mariana Islands

(670) 233-4000

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