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4 Reasons You’re Not Seeing Results
Most people already have a general idea of what to do with respect towards achieving a better physique. They do everything right. They consistently put in the work, and they follow all the right advice — they’re pretty much hell-bent on doing whatever it takes to get from point A to point B in the quickest way…
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Four Exercises To Rule Them All
While I’ve always had an open mind, there were instances in the past where I just wanted to bang my head into the wall over the the antics I see in commercial gyms and on social media. Nowadays, I try to understand the reasoning behind their approach, albeit a challenging task. How you train or what you advocate is…
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Biggest Screw-Ups I Made As A Trainer
I’m not going to sugar coat it. I’m exceptional at what I do. Majority of my time is spent on continually improving my coaching acumen. Don’t take things out of context though. I don’t presume to know everything because I’d be lying to you if I said I’m a big deal. In fact, my first year as…
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Dre Delos Santos 