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Health Supplements I Recommend
Just so we’re clear, there is absolutely no supplement out there that is going to make up for crappy nutrition and destructive eating habits. Supplements are there to supplement your diet. With that in mind, food is always going to be superior to supplements. There’s no debate in saying that your nutrition should primarily consists of whole foods —…
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Do We Really Need Supplements?
I’ll admit that I had a lot of supplements and different vitamin isolates on my kitchen counter. I was young, naive, and misinformed, if you will, thinking that it would make up for my lack of nutrition. Man I sure do miss Jack in the Box and Taco Bell! These days my approach to “healthy…
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Dre Delos Santos 