Dre Delos Santos

  • Home
  • Blog
  • Services
  • Fitness Programs
  • Testimonials
  • Contact
  • Instagram
  • Facebook
  • YouTube

Category: Fitness

  • Starting The Year Strong: Key Lessons Learned From 2016

    Starting The Year Strong: Key Lessons Learned From 2016

    Now that the calendar has switched over another year, it’s safe to say we’ll be seeing a lot more people in the gym.  By no means is this an attempt to downplay their attempt to get in shape. Far from it. In this post, I want to share some tidbits I’ve learned this past year.…

    Dre Delos Santos

    January 3, 2017
    Exercise, Fitness, Miscellaneous
    Fitness, Hawaii, Mobility, Nutrition, Single Leg Training, Strength Training
  • The Best of 2016

    The Best of 2016

    Happy Holidays everyone! I hope you all had a lovely time with family and stuffed your faces with a God-like feast. I know I did. This year was very special to me because I survived my first year as a business owner.  Clearly something I never thought possible. With 2016 winding down, I thought it…

    Dre Delos Santos

    December 28, 2016
    Blog, Fitness
    Bad Trainers, Best Exercises, Fat Loss Mistakes, Strength Training For Females, Winning Physique
  • 4 Reasons You’re Not Seeing Results

    4 Reasons You’re Not Seeing Results

    Most people already have a general idea of what to do with respect towards achieving a better physique. They do everything right. They consistently put in the work, and they follow all the right advice — they’re pretty much hell-bent on doing whatever it takes to get from point A to point B in the quickest way…

    Dre Delos Santos

    November 16, 2016
    Exercise, Fitness, Hawaii, Strength Training
    Fitness, Hawaii, Honolulu, Strength Training, Workout
Previous Page
1 … 3 4 5 6 7 … 16
Next Page

Get in touch

Gold’s Gym Saipan


Kopa Di Oru St. Garapan

Saipan MP, 96950

Northern Mariana Islands

(670) 233-4000

Follow me

  • Facebook
  • Instagram
  • YouTube

Subscribe to newsletter

Website Powered by WordPress.com.

 

Loading Comments...
 

    • Subscribe Subscribed
      • Dre Delos Santos
      • Join 44 other subscribers
      • Already have a WordPress.com account? Log in now.
      • Dre Delos Santos
      • Subscribe Subscribed
      • Sign up
      • Log in
      • Report this content
      • View site in Reader
      • Manage subscriptions
      • Collapse this bar