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The Best of 2016
Happy Holidays everyone! I hope you all had a lovely time with family and stuffed your faces with a God-like feast. I know I did. This year was very special to me because I survived my first year as a business owner. Clearly something I never thought possible. With 2016 winding down, I thought it…
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My Thoughts and Observations From Training Women
When I got my Bachelor’s in Kinesiology in the summer of 2013, I initially wanted to work with athletes. That was my dream. My background was in athletics, so it was a no-brainer. It’s funny how things work out though because here I am now in a completely different situation — majority of my clients primarily…