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Starting The Year Strong: Key Lessons Learned From 2016
Now that the calendar has switched over another year, it’s safe to say we’ll be seeing a lot more people in the gym. By no means is this an attempt to downplay their attempt to get in shape. Far from it. In this post, I want to share some tidbits I’ve learned this past year.…
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The Undisputed Way To Get Lean
Well… It’s that time of the year again. With 2016 coming to a close, building muscle and concurrent fat loss is on just about everyone’s mind. Okay. I’m not a dietician or nutrition expert nor do I market myself as one, but I do want to highlight why most people fall short in their attempt to…
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4 Reasons You’re Not Seeing Results
Most people already have a general idea of what to do with respect towards achieving a better physique. They do everything right. They consistently put in the work, and they follow all the right advice — they’re pretty much hell-bent on doing whatever it takes to get from point A to point B in the quickest way…
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Dre Delos Santos 