Dre Delos Santos

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Tag: Rest

  • Another Year Older, Another Year Wiser: 4 Things I Learned From 4 Years Of Coaching

    Another Year Older, Another Year Wiser: 4 Things I Learned From 4 Years Of Coaching

    Another year older, another year wiser. Honolulu, Hawaii In this post I want to shed some light on a few observations I’ve made that I hope you can find value in — spark change and reinforce positivity. 1. Can’t help everyone   In the past, I worked with anybody who came knocking on my door.…

    Dre Delos Santos

    August 7, 2017
    Personal Training
    Cardio, Hard Training, Personal Training, recovery, Rest, Shortcuts, Sleep, Success
  • The Number One Element That Can Make Or Break Your Gainzz

    The Number One Element That Can Make Or Break Your Gainzz

    Whenever someone asks me what’s it like being a trainer, I give them my honest answer. It’s frickin’ awesome! Okay — not all parts of it are fun. It’s a sweet gig, and I can’t imagine doing anything else, but at the same time it’s not all sunshine and rainbows. But seriously though, wearing sweatpants to…

    Dre Delos Santos

    July 23, 2017
    Strength Training
    Discipline, Motivation, personal trainer, recovery, Rest, Strength Training, training quality

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Gold’s Gym Saipan


Kopa Di Oru St. Garapan

Saipan MP, 96950

Northern Mariana Islands

(670) 233-4000

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