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A Powerful Tool To Get Lean

“We’re almost going home!” “Psst! We’re going home!” “Just a few more days!” That’s what Lauri Ann keeps reminding me as I wake up every morning. All I can think about was just how awesome Star Wars was. Suffice it to say, I am pretty excited that I get to be home with my family for…
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The ONLY Advice You Need to Build Muscle and Lose Fat

The number one question in fitness is, “What is the best way to lose fat?” Whenever someone asks me that or any question pertaining to fitness for that matter, I usually give them a straight up answer. “It depends…” As I have said before, there are no specifics because everybody is different. Everything is individualized. That’s…