-
Idiotic Things You Do At The Gym

Having been a fitness professional for a few years now, I’ve seen my fair share of insanely idiotic things in the gym. I’m pretty accustomed to it considering I practically live in the gym. I’m not one to ridicule anybody trying to better themselves, but it drives me nuts when I see methods of training that raises an…
-
Biggest Screw-Ups I Made As A Trainer

I’m not going to sugar coat it. I’m exceptional at what I do. Majority of my time is spent on continually improving my coaching acumen. Don’t take things out of context though. I don’t presume to know everything because I’d be lying to you if I said I’m a big deal. In fact, my first year as…
-
7 Keys To A Successful Career

From constantly moving around, to getting up at 5am nearly every day, writing training programs, working with clients, reading books and articles, to living the independent lifestyle. I’m not going to lie, it is an arduous process — a sweet life, nevertheless, because I made a career out of what I love to do. Before all of that…