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Building A Winning Physique
Today’s post is about what it takes to build an impressive physique that will make you double take three times. I thought it would be best to have a conversation with a guy who not only has an impressive physique, but has won a competition, my good friend and former colleague, Walter Fune. https://www.instagram.com/p/5aehZ_xXkl/?taken-by=iwalle64 1.…
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4 Exercises That Really Suck
I never realized how tiring traveling can be. I think the one thing I dislike most about traveling is that my routine gets messed up. I’m a routine kind of guy, so when that gets out of place, I don’t feel as productive. Keeping up with my training becomes a bit more challenging and staying…
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The ONLY Advice You Need to Build Muscle and Lose Fat
The number one question in fitness is, “What is the best way to lose fat?” Whenever someone asks me that or any question pertaining to fitness for that matter, I usually give them a straight up answer. “It depends…” As I have said before, there are no specifics because everybody is different. Everything is individualized. That’s…
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Dre Delos Santos 