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4 Reasons You’re Not Seeing Results
Most people already have a general idea of what to do with respect towards achieving a better physique. They do everything right. They consistently put in the work, and they follow all the right advice — they’re pretty much hell-bent on doing whatever it takes to get from point A to point B in the quickest way…
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The Most Ignorant Thing You’re Doing With Your Training
On a few occasions, I’ve worked with people in the past thinking that just because they invested in my services, results were magically going to be handed to them on a silver platter. Wishful thinking. Sorry to burst your bubble, but you still have to work hard. Regardless if you’re working with a professional or not, you’re really not…
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The Number One Fat Loss Mistake You’re Making
What’s the first thing that comes to mind when you’re trying to lose weight? Well, eat less. Duh! It’s simple logic — if you burn more than you consume, you’ll lose weight. If you eat more than you burn, you’ll gain weight. So naturally, we center our thinking into consuming fewer and fewer calories. In essence,…
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Dre Delos Santos 