Dre Delos Santos

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Category: Nutrition

  • Recommended Reading: April ’16

    Recommended Reading: April ’16

    You ever wonder what life would be like if you were on a different career path? I think about that from time to time because I don’t know what I’d be doing if I wasn’t writing programs and training people. https://www.instagram.com/p/BEwYkZGmdL1/?taken-by=dredelossantos   Here are some great reads I recommend for the month of April. How Many…

    Dre Delos Santos

    May 6, 2016
    Athletics, Bodybuilding, Exercise, Fat Loss, Fitness, Hawaii, Nutrition
    Fat Loss, Fitness, Health, Honolulu, Nutrition, Strength, Training
  • A Powerful Tool To Get Lean

    A Powerful Tool To Get Lean

    “We’re almost going home!” “Psst! We’re going home!” “Just a few more days!” That’s what Lauri Ann keeps reminding me as I wake up every morning. All I can think about was just how awesome Star Wars was. Suffice it to say, I am pretty excited that I get to be home with my family for…

    Dre Delos Santos

    December 21, 2015
    Athletics, Bodybuilding, Exercise, Fat Loss, Fitness, Health and Wellness, Nutrition, StrengthandConditioning, strengthtraining
    build muscle, Fat Loss, Fitness, Health, Honolulu, Honolulupersonaltraining, Nutrition, Strength
  • 3 Simple Tips On How to Stay Lean While Building Muscle

    3 Simple Tips On How to Stay Lean While Building Muscle

    Today’s post is pretty much a follow up to my previous blog, “The ONLY Advice You Need to Build Muscle and Lose Fat.”  I felt like I needed to follow it up because funny enough, a buddy of mine asked me a similar question with regards to building muscle and concurrent fat loss. The undeniable truth…

    Dre Delos Santos

    October 13, 2015
    Bodybuilding, Exercise, Fitness, Health and Wellness, Nutrition, strengthtraining
    Fat Loss, Fitness, Hawaii, Honolulu, Nutrition, Strength, Training
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Kopa Di Oru St. Garapan

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