-
How You Can Train Through An Injury
If you’ve never experienced joint pain, aches, or at the very least, muscle soreness, you’re obviously not training hard enough. In that same token, pushing yourself past exhaustion day-in and day-out is not an ideal approach either. I love lifting heavy just as much as the next person, but we have to be cognizant that…
-
Horrible Trainers and Why “Stretching” Isn’t Always The Answer
I was training with a buddy of mine from Saipan a few weeks ago, and as is the case with everybody I workout with I ask what their training is like. He goes on by saying that he has been dealing with some chronic low back pain. No surprise there. Almost everybody at some point…
-
A Powerful Tool To Get Lean
“We’re almost going home!” “Psst! We’re going home!” “Just a few more days!” That’s what Lauri Ann keeps reminding me as I wake up every morning. All I can think about was just how awesome Star Wars was. Suffice it to say, I am pretty excited that I get to be home with my family for…
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
Dre Delos Santos 