Dre Delos Santos

  • Home
  • Blog
  • Services
  • Fitness Programs
  • Testimonials
  • Contact
  • Instagram
  • Facebook
  • YouTube

Tag: Strength Training

  • 5 Truths About Building a Better Body

    5 Truths About Building a Better Body

    Almost everybody has the potential to improve the way they look. Yes, there’s always going to be a massive amount of ignorance in terms of questionable methods — no way around that. But, thankfully, these days it’s become more apparent that placing an emphasis on the little things rather than shiny objects is going to…

    Dre Delos Santos

    May 10, 2018
    Exercise, Fat Loss, Fitness
    Calories, Diet, Fat Loss, Muscle Building, Strength Training
  • The Definitive, No-nonsense Guide to Building Strength and Muscle

    The Definitive, No-nonsense Guide to Building Strength and Muscle

    I can tell you from firsthand experience, it’s not easy packing on pounds of lean muscle mass. As someone who has struggled mightily in the past, I know a thing or two about a thing or two. In an effort to save you years of frustration, here are some guidelines you oughta follow. No fluff,…

    Dre Delos Santos

    November 26, 2017
    Bodybuilding, Strength Training
    Cardio, Consistency, Hypertrophy, Intensity, Muscle Building, Muscle Gain, Strength Training
  • Trainers Don’t Hand Out Results On A Silver Platter

    Trainers Don’t Hand Out Results On A Silver Platter

    Whether one’s goal is to get stronger, drop body fat, or to have buns of steel, professional instruction and guidance is huge — because when left to their own device, hardly does it ever yield long-term success. Don’t get me wrong, I admire and appreciate anybody who takes the initiative to go about it on…

    Dre Delos Santos

    November 7, 2017
    Personal Training
    Effort, Fat Loss, Muscle Gain, Personal Training, Strength Training, Workout
1 2 3 … 5
Next Page

Get in touch

Gold’s Gym Saipan


Kopa Di Oru St. Garapan

Saipan MP, 96950

Northern Mariana Islands

(670) 233-4000

Follow me

  • Facebook
  • Instagram
  • YouTube

Subscribe to newsletter

Website Powered by WordPress.com.

 

Loading Comments...
 

    • Subscribe Subscribed
      • Dre Delos Santos
      • Join 44 other subscribers
      • Already have a WordPress.com account? Log in now.
      • Dre Delos Santos
      • Subscribe Subscribed
      • Sign up
      • Log in
      • Report this content
      • View site in Reader
      • Manage subscriptions
      • Collapse this bar