-
5 Lessons I Learned As A Trainer
A few months back I hit the three year mark as a trainer. This was a big milestone for me considering I’m in an industry where the vast majority burn out within 1-2 years (sometimes even less). Although I’ve only been in the game for three years, I’ve learned quite a ton and gained a unique perspective. Here…
-
Four Exercises To Rule Them All
While I’ve always had an open mind, there were instances in the past where I just wanted to bang my head into the wall over the the antics I see in commercial gyms and on social media. Nowadays, I try to understand the reasoning behind their approach, albeit a challenging task. How you train or what you advocate is…
-
Biggest Pet Peeve and Common Training Mistakes
I’m an educator at heart. I find enjoyment in teaching people how to become monsters in the gym, and to ultimately live better lives. I spend time, effort, and money to continually improve my service. It’s for that very reason I don’t just work with anybody who walks in through the door inquiring about training.…
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
Dre Delos Santos 