Dre Delos Santos

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Tag: Strength

  • Idiotic Things You Do At The Gym

    Idiotic Things You Do At The Gym

    Having been a fitness professional for a few years now, I’ve seen my fair share of insanely idiotic things in the gym. I’m pretty accustomed to it considering I practically live in the gym. I’m not one to ridicule anybody trying to better themselves, but it drives me nuts when I see methods of training that raises an…

    Dre Delos Santos

    June 16, 2016
    Athletics, Exercise, Fat Loss, Fitness, Hawaii
    Fat Loss, Fitness, Health, Honolulu, Strength
  • Biggest Screw-Ups I Made As A Trainer

    Biggest Screw-Ups I Made As A Trainer

    I’m not going to sugar coat it.  I’m exceptional at what I do. Majority of my time is spent on continually improving my coaching acumen. Don’t take things out of context though. I don’t presume to know everything because I’d be lying to you if I said I’m a big deal. In fact, my first year as…

    Dre Delos Santos

    June 1, 2016
    Exercise, Fitness, Hawaii, Strength Training
    Fat Loss, Fitness, Hawaii, Health, Honolulu, Injury, Mistakes, Screw-Ups, Strength
  • Recommended Reading: April ’16

    Recommended Reading: April ’16

    You ever wonder what life would be like if you were on a different career path? I think about that from time to time because I don’t know what I’d be doing if I wasn’t writing programs and training people. https://www.instagram.com/p/BEwYkZGmdL1/?taken-by=dredelossantos   Here are some great reads I recommend for the month of April. How Many…

    Dre Delos Santos

    May 6, 2016
    Athletics, Bodybuilding, Exercise, Fat Loss, Fitness, Hawaii, Nutrition
    Fat Loss, Fitness, Health, Honolulu, Nutrition, Strength, Training
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Gold’s Gym Saipan


Kopa Di Oru St. Garapan

Saipan MP, 96950

Northern Mariana Islands

(670) 233-4000

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