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4 Simple Strategies to Maximize Your Training
Real talk. Everyone is busy. Some more than others, but we’re all busy. Whatever the case may be, my point is that time is a valuable commodity. So, for most of us we can’t afford to spend every waking moment in the gym. Likewise, it’s impractical to train for an extended period of time in…
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Trainers Don’t Hand Out Results On A Silver Platter
Whether one’s goal is to get stronger, drop body fat, or to have buns of steel, professional instruction and guidance is huge — because when left to their own device, hardly does it ever yield long-term success. Don’t get me wrong, I admire and appreciate anybody who takes the initiative to go about it on…
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4 Reasons You’re Not Seeing Results
Most people already have a general idea of what to do with respect towards achieving a better physique. They do everything right. They consistently put in the work, and they follow all the right advice — they’re pretty much hell-bent on doing whatever it takes to get from point A to point B in the quickest way…
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Dre Delos Santos 