-
The Most Ignorant Thing You’re Doing With Your Training

On a few occasions, I’ve worked with people in the past thinking that just because they invested in my services, results were magically going to be handed to them on a silver platter. Wishful thinking. Sorry to burst your bubble, but you still have to work hard. Regardless if you’re working with a professional or not, you’re really not…
-
Idiotic Things You Do At The Gym

Having been a fitness professional for a few years now, I’ve seen my fair share of insanely idiotic things in the gym. I’m pretty accustomed to it considering I practically live in the gym. I’m not one to ridicule anybody trying to better themselves, but it drives me nuts when I see methods of training that raises an…
-
Recommended Reading: April ’16

You ever wonder what life would be like if you were on a different career path? I think about that from time to time because I don’t know what I’d be doing if I wasn’t writing programs and training people. https://www.instagram.com/p/BEwYkZGmdL1/?taken-by=dredelossantos Here are some great reads I recommend for the month of April. How Many…