-
3 Simple Tips On How to Stay Lean While Building Muscle
Today’s post is pretty much a follow up to my previous blog, “The ONLY Advice You Need to Build Muscle and Lose Fat.” I felt like I needed to follow it up because funny enough, a buddy of mine asked me a similar question with regards to building muscle and concurrent fat loss. The undeniable truth…
-
Fake Health Foods To Avoid
It’s been a minute since I’ve posted a blog up (been slacking as of late), so I have to say it feels good to get back on that horse. A lot has happened within the past month and a half that I still can’t even fathom what just happened. You see I’m the type of…
-
The Truth About Fat Loss
The fitness industry is saturated with so much information that with one click of a button we can access a wide array of information that can help us improve our health and wellness. But is the information misleading? From a nutritional standpoint, we were told that taking the skin off the chicken was a necessity. …
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
Dre Delos Santos 